fun things, natural health, south side, sports

There are some incredible places to work out here in the Burgh

. I’ll let you know of the best places I can think of, both indoor and outdoor.

Best outdoor places:

1. Down by the rivers

One of the best places to workout is down by the fountains where the three rivers meet- the Monongahela, Allegheny, and Ohio Rivers. You can do pushups, dips, squats and any kind of bodyweight exercise there, or bring your own equipment for a nice kettlebell or dumbbell workout.

2. Running along the South Side

Yes, it can be crowded there sometimes, but there’s something about the South Side that I just cant get enough of. Maybe its the friendliness of the people, or maybe how many quint little shops there are, but I absolutely love running through the South Side any time of Day or Night Continue Reading

fun things, grocery, health food, natural health, shopping

If you guys enjoy eating healthy food as much as I do, you’ll enjoy this list of awesome places for health food/ natural foods in the Pittsburgh area.

health food
health food
  1. East End Co-Op

The east end Co Op is a natural health food store in Pittsburgh. They have an amazing selection of natural foods, including a nice deli with all kinds of grass fed meats and cheeses, a salad bar and more organic foods than you an imagine. Even my dad goes there on his days off and shops there, and hes the son of a steelworker with no nutritional background or really any interest in healthy food. The people there are hip, Continue Reading